Eduhealth: What to know about the 500-calorie diet



A person on a 500-calorie diet eats only about a quarter of the recommended daily intake. This may be beneficial for some people, but also comes with many risks. In this article, we look at research on the 500-calorie diet, explain what people need to consider before trying the diet, and provide alternative diets.



Source link

Leave a Reply

Your email address will not be published. Required fields are marked *